Author Archives: Matt
Funniest Tweets From Parents Home With Kids
With schools out and parents working from home we are getting to know one another on an entirely new level. Parents are taking to Twitter to share their frustrations and their woes with homeschooling, watching the kids, not losing their minds, and all the fun that comes with being in a house with children 24/7.…… Read more »
#AloneTogether
By now we’ve all heard about social distancing, a phrase none of us even thought about before our current situation, but even though we are alone…we are still together. No, I’m not getting philosophical on you (don’t worry!), I am just saying that it is important to focus on the fact that we are all…… Read more »
What Are You Doing For Yourself Right Now?
We asked listeners on Facebook and Twitter what they are doing right now to keep their minds focused and positive and we received everything from working out to playing with their kids, binging TV shows & Movies to reading books and meditating at home. It can be very stressful right now to keep your…… Read more »
Nebraska Acts of Kindness
We are all feeling the weight of the rapidly changing situation we’ve found ourselves in and, yes, it can be stressful but it is in moments like these that our true character shines through. And Nebraskans have character. Here are a few stories of Nebraskans, Iowans, and more working together for the greater good. “Courage…… Read more »
20 Minutes Less of This Could Make You Happier & Healthier
Every Sunday I get the alert that tells me my weekly averages for time spent on my phone, and every week I am stunned! I can’t really be spending 2-3 hours a day just on my phone, right? Wrong. Turns out we lose all track of time when we’re on social media. It’s kinda like…… Read more »
HOW ABOUT SOME GOOD NEWS?!
If you’re like me you’re probably very stressed out right now. It feels like a nonstop onslaught of negative headlines. This is cancelled, I need to watch out for this, am I going to get sick??? So, let’s take a minute for a big deep breath together. Here are some GOOD NEWS headlines to distract…… Read more »
Relationship Goals You Shouldn’t Set
Goals. Everyone has them for pretty much every other aspect of our lives, including our relationships. Being in a healthy relationship and having goals as a couple can be good, however sometimes setting relationship goals can backfire on us and have the opposite effect we were hoping for. Relationship experts warn that some common relationship goals can…… Read more »
2 Ingredients Nutritionists Will Never Eat
The website www.wellandgood.com recently published a column revealing what nutritionists will never, ever eat. See the highlights below and READ THE FULL ARTICLE HERE Registered Dietitians Say… Not all processed foods are inherently bad for you. And it may be surprising, but ingredients that sound like ‘chemicals’ aren’t necessarily bad either. Being aware of high amounts…… Read more »
What to Watch This Week!
A number of good and bad movies came out for digital rental/purchase recently and Matt Tompkins has the reviews for what you should and should not be watching this week! Watch: Uncut Gems Adam Sandler has been on a roll in recent years. From his absolutely brilliant stand up special for Netflix (that rivaled his best…… Read more »