Author Archives: Matt

How To Protect Yourself From Scam Vaccine Scheduling Sites

How To Protect Yourself From Scam Vaccine Scheduling Sites

As people across the country try to secure COVID vaccine appointments, groups known as “vaccine hunters” are offering to help people find and book appointments. Unfortunately, there are scammers taking advantage of the situation. While vaccine hunters typically share information about where to snag a shot and will often help strangers make the appointments, the Better…Read more »

Intuitive Eating – The Non-Diet With No Rules

Intuitive Eating – The Non-Diet With No Rules

Have you heard of intuitive eating? Chances are, you have since the hashtag #IntuitiveEating has popped up on more than 1.5-million Instagram posts and celebs like Jameela Jamil are fans of the eating plan. But what is it? It may be easier to start with what it’s NOT, and that’s a diet. Registered dietitian nutritionist Evelyn Tribole came up with the…Read more »

100 Things Folks Can’t Wait To Do When The Pandemic Ends

100 Things Folks Can’t Wait To Do When The Pandemic Ends

Now that vaccine rollout seems to be picking up, there appears to be a light at the end of the tunnel when it comes to the pandemic. That means hopefully soon things will go back to “normal” and we can start doing things we used to so pre-pandemic. So, what are folks dying to do…Read more »

Men Reveal What They Never Knew Until They Lived With A Woman

Men Reveal What They Never Knew Until They Lived With A Woman

You sure do learn a lot about someone when you live with them, and apparently for some men, cohabitating with the opposite sex is apparently a pretty eye opening experience. Someone in Reddit’s Ask/Men section posed the question, “What did you not know or realize until after living with a woman?,” and the answers were…Read more »

People Share The Moment They Realized They Were Getting Old

People Share The Moment They Realized They Were Getting Old

Some say age is just a number, but there are certainly times in our lives when no matter how young we think we’d like to believe we are something makes us realize we are getting old. Well, now folks are sharing what those moments were for them, and we bet a lot of people can relate.…Read more »

The Drunkest State In The U.S. Is…

The Drunkest State In The U.S. Is…

There are plenty of people who like a glass of wine, a pint of beer or a cocktail now and again, and while lots of people can enjoy their alcoholic beverages in moderation, there are plenty of people out there who drink regularly, and sometimes way too much. So, where do most of these people…Read more »

This Is The Age Americans Believe Their Have Or Will Peak

While many people think their 20s are the best decade of their lives, a new survey suggests those twentysomethings still have several years to go before they reach their peak. A survey of 2,000 adults finds: Americans, on average, feel they peaked, or will peak, at the age of 37. And some think it’s even…Read more »

Study: Coffee Before Exercise Helps Burn More Fat

Study: Coffee Before Exercise Helps Burn More Fat

Want to give your sweat sesh a pick-me-up? Caffeine could be the boost you’re looking for. Not only will a cup of coffee get you going in the morning and snap you out of a mid-afternoon slump, new research finds drinking it before working out can help your body burn extra fat. A new study from the…Read more »

How To Clear Brain Fog

How To Clear Brain Fog

Remember how easy it used to be to recall the name of that actress or restaurant you’re thinking of? When you were younger – or just kid-free and pandemic-free – you might not have noticed it, but as you get older, your brain may not be as quick as it used to be. And when…Read more »